Coronavirus: 5 free fitness apps to help you workout from home during social distancing People March 18, 2020 No gym, no worries.
Forza Pilates in Bukit Damansara is setting a fresh standard for the practice People September 12, 2025 The luxe boutique studio focuses on authentic, classical techniques, taught by knowledgeable instructors to ensure you are in good hands from start to finish.
Australia’s Strong Pilates opens first Malaysian studio in Bangsar, KL People March 27, 2025 Reap the benefits of pilates, cardio and weightlifting in just 45 mins.